Beluga Lentil Salad with Peppadew Peppers

Have you ever tasted Peppedew peppers? Sweet and mildly hot - I love em'! They're especially good in this yummy Lentil Salad.

By | July 14th, 2014|Categories: Beans, Recipes, Salads|Tags: , , , , , |2 Comments

Six Carbs that Won’t Make You FAT!

By Lisa Consiglio Ryan – Guest Blogger

Certified Health and Nutrition Coach

Carbs. What a dirty, dirty word…especially for me a few years ago. I used to be an Atkins girl. In […]

By | May 4th, 2011|Categories: Guest Bloggers|Tags: , , , , , , , , |0 Comments