Cleanliness is next to Craziness!

We need to get a little dirty and be exposed to germs and bacteria. It actually builds our immunity. Read more here.

By | October 16th, 2013|Categories: Andrea's Blog, Health Coaching, Writing|Tags: , , , |0 Comments

What?! I can’t believe YOU are sick!

“It’s impossible,” they say. “You are the healthiest person I know. How can this be?”

That’s what I hear from folks when they discover I have a cold or flu, or a virus that can cause laryngitis.

It’s almost as if people think I’m some sort of superhuman that is […]

By | January 13th, 2013|Categories: Andrea's Blog, Food and Health, Health Coaching|Tags: , , , , , , , |36 Comments