Tis the Season for Sharing… and Sneezing!

There are many highly effective home remedies you can rely on to help strengthen your body and make it through the holidays with your health intact.

Seasons Change and So Should We

I believe eating what each season naturally provides is one of the BEST ways to keep the body healthy, happy and in the flow.

What?! I can’t believe YOU are sick!

“It’s impossible,” they say. “You are the healthiest person I know. How can this be?”

That’s what I hear from folks when they discover I have a cold or flu, or a virus that can cause laryngitis.

It’s almost as if people think I’m some sort of superhuman that is […]

By | January 13th, 2013|Categories: Andrea's Blog, Food and Health, Health Coaching|Tags: , , , , , , , |36 Comments