emotional healing

Have you tried fasting? It’s the best way to cleanse your body and get clear on emotional waste.

I think most of us could use a little less food at times, and a little more insight and contemplation.

Have a Heart

heart-attack_0-300x240According to the Center for Disease Control and Prevention (the CDC), cardiovascular disease is the leading cause of death in the United States.

The good news is heart disease is preventable. The bad news… statistically, we are not doing well.

Over 2200 people die from heart attack or stroke every […]