Thyroid Shmyroid! What The Heck Is It Anyway?

The thyroid is responsible for metabolism of oxygen and glucose, and that means it’s a pretty darn important gland! To learn how to support the thyroid, keep reading.

Without Good Digestion, You Won’t Absorb Essential Nutrients

There are many ways we can support the process of digestion so we can absorb everything we need and easily excrete what we don’t.

Do You Need Digestive Enzymes? Absolutely! Read Which Are Best.

Digestives enzymes are imperative to digestion. But, there are many reasons why your body’s own enzymes may or may not be functioning properly.

Sneezing Into Spring? You Don’t Have To!

Many people think allergies come from outside the body, but that’s not necessarily true. Allergies can indicate the internal environment and digestive system is out of balance.

Take Human Bites!

How many times do you chew your food before swallowing? I bet you don't chew enough. A lack of chewing is a recipe for digestive disaster!

Use Your Senses and STOP Overeating!

Did you over-indulge at the last family meal? You’re not alone. It’s not uncommon to literally stuff ourselves silly. Here's how you can stop!

C is for Chewing

Today, we'll learn an important lesson in chewing from a very special guest. Get ready to giggle.

By | August 27th, 2011|Categories: Videos|Tags: , , , , , |23 Comments