Thyroid Health

Are you gaining weight and unable to lose it? It’s probably NOT due to a faulty thyroid.

When puffy, swollen weight appears around your body, the first thing we need to do is investigate whether or not you are dealing with a sluggish lymphatic system.

October 4th, 2016|Andrea's Blog, Thyroid Health|1 Comment

The ONE thing you can do to heal thyroid disease…

Newsflash! There is NEVER just ONE thing to heal your thyroid disease, or any other disease you may be suffering with. Here's what you need to know...

September 30th, 2016|Andrea's Blog, Thyroid Health|0 Comments

Have you experienced Maca yet? Here’s why you shouldn’t eat it raw…

Maca is all the rage in the health and wellness circles. It has been touted as a mood enhancer that improves fertility in both men and women, and balances hormones in menopausal ladies. It’s been [...]

May 17th, 2016|Andrea's Blog, Food and Health, Thyroid Health|0 Comments

Hypothyroid is Preventable and Reversible. Here’s how…

Just as the majority of heart disease is preventable, and type II diabetes is reversible, so it is with thyroid disease.

April 15th, 2016|Andrea's Blog, Thyroid Health|0 Comments

The thyroid requires iodine to function properly, just don’t overdo it!

Too much iodine can have as damaging an effect as too little iodine. Excessive amounts of iodine can induce hypothyroidism, goiter, thyroid antibodies and autoimmune thyroid disease.

April 10th, 2016|Andrea's Blog, Thyroid Health|0 Comments

Are you eating an extreme diet? It may not be working for you.

Should you be on an extreme and/or restrictive diet? Maybe for a few months, but certainly not for a lifetime. Here's why...

April 2nd, 2016|Andrea's Blog, Thyroid Health|1 Comment

What Do You Think ALL Autoimmune Diseases Have In Common?

With Autoimmune diseases, the body can fluctuate between remission and flare-ups. One day you’ll feel great and the next day you’ll feel as if you’ve been hit by a Mack truck!

November 2nd, 2015|Andrea's Blog, Food and Health, Health Coaching, Thyroid Health|2 Comments

Most People Don’t Know This About Healing the Thyroid

Your thyroid disease could be the best thing that has ever happened to you. Your thyroid is going to teach you so much about healing yourself and understanding your journey here on the planet.

October 26th, 2015|Andrea's Blog, Thyroid Health|0 Comments

“Help! My Hair is Falling Out! What Can I Do to STOP it?”

When it comes to the health of your hair, try not to freak out, just make sure you are getting adequate nutrition, reducing stress, and balancing your hormonal system as best as possible.

October 8th, 2015|Andrea's Blog, Health Coaching, Thyroid Health|5 Comments

Move Beyond Your Fears and Say What You Need to Say!

I’ve discovered that the biggest obstacle to success is getting beyond your own fears. Once you do that… the rest is cake.