Financial Fitness

Opportunity is often missed because it looks like hard work

Health coaches contact me wanting to know how I became successful at this business and what they can do to achieve similar results. Here's how to do it...

September 18th, 2016|Andrea's Blog, Financial Fitness, Health Coaching|3 Comments

Want to Create New Content? Never Lose Your Curiosity for Learning!

If you are feeling stuck and don't have any fresh or new ideas, try taking a class that sparks your interest. Here's why...

August 19th, 2015|Andrea's Blog, Financial Fitness, Health Coaching|0 Comments

Turning Lemons Into Lemonade to Create a Highly Successful Business

When it gets hot out, most folks will complain about the weather. But others will see the opportunity to set up a business that can make a profit. Here's how...

Mr. President, I’ve Got a Bone to Pick with You!

Mr. President, I’ve got a bone to pick with you! My accountant informed me I am being taxed 1% of my income because I did NOT purchase health insurance...

March 11th, 2014|Andrea's Blog, Financial Fitness, Health Coaching, Writing|54 Comments

Want Health Care? Try Self-Care

We all have an innate healing wisdom that lives within us. I often hear it when clients sign up for health coaching. They’ll say, “I know I need to eat better, I know I need daily [...]

Health Care? I Don’t Buy It!

The health care system in America is broken, and I don’t waste money buying into it. Our system is designed, not for health-care but disease-care. People pay monthly premiums ensuring their diseases are well taken [...]

Bulk Up and Save Money!

In tough financial times, its a wise idea to figure out how to reduce our cost of living. One place to start is with our food. Many health food stores carry “bulk” food items.  These [...]

From Porridge to Prosperity

No ifs, ands, or buts about it: breakfast is the most important meal of the day.

Purchase the Essentials!

The one tool above all others I highly recommend purchasing is a professional chef’s knife or Santoku knife (Japanese version similar to a French chef’s knife, but without a pointed tip). This purchase will make your efforts in the kitchen feel like a smooth breeze instead of a harrowing hurricane!

Can It!

I am not a big fan of canned foods.  I definitely prefer fresh, local, and seasonal ingredients. But, sometimes there are days when I’m too darn tired and busy to cook! Other times there are emergencies, like [...]